Tag - birth plan

Wondering how to prepare a birth plan? Find out what points you should include in it and where you can find the birth plan creator.

What is the best position for the baby? The one on the tummy will be the most beneficial, because it will help exercise the toddler's coordination, among other things.

Physical activity during pregnancy is very important. It helps to get rid of many pregnancy ailments and improves the well-being of a woman. Check which exercises to do!