Tag - pregnancy diet

How to avoid vitamin deficiencies in pregnancy?
How to avoid vitamin deficiencies in pregnancy?

Pregnancy is a time when you need to take care not only of yourself, but also of your little one. So we suggest how to take care of your diet during pregnancy to avoid vitamin and mineral deficiencies.

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Exploring the benefits and sources of amygdalin in your daily diet
Exploring the benefits and sources of amygdalin in your daily diet
Discover the surprising health benefits of amygdalin, a natural compound found in certain fruits and nuts. Learn how to incorporate amygdalin-rich foods into your diet for enhanced wellness.
These ways will help you encourage your child to learn to read!
These ways will help you encourage your child to learn to read!
We suggest how to encourage your child to learn to read. Check what to pay attention to when choosing books.
How do I wean my baby from the bottle?
How do I wean my baby from the bottle?
Weaning your baby from the bottle can be a challenge. But there are ways to help! What are they? We suggest!
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