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vitamin deficiency

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How to avoid vitamin deficiencies in pregnancy?

Pregnancy is a time when you need to take care not only of yourself, but also of your little one. So we suggest how to take care of your diet during pregnancy to avoid vitamin and mineral deficiencies.

24 September 2021

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Your child is afraid to go to school – what should you do?

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Your child is afraid to go to school – what should you do?

Is your child experiencing anxiety about going to school? Find out what you can do to help.

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18 June 2021

Healthy alternatives to sweets – check out how to encourage your child to have wholesome snacks

Kids love candy. Fortunately, there are plenty of healthy substitutes that you can buy or prepare yourself. See what to serve your kids instead of chips and chocolate!

First birthday at home – how to organize a successful party?

Parents

17 August 2022

First birthday at home – how to organize a successful party?

A party to celebrate a child's turning one year old is more important to many parents than the toddler. But the memories of loved ones will be a wonderful reminder of the day. How to prepare a party?